Gut health is becoming an increasingly popular topic in the UK, with nutritionists and healthcare professionals alike calling for us to take better care of our guts. But how well do we really know our guts, and are we keeping them happy? What’s the science behind it all?
We might not have all the answers, but here at Lizi’s HQ, we’ve created a little quiz to spread the word about gut happiness and get you folks to brush up on your digestive health knowledge.
Take the quiz to receive a 50% discount code for our Digestive Health granola, and get started on your journey to a happier gut!
"Trust your gut"
You have all the knowledge needed for a happy and healthy gut! Avoid sugars and refined carbohydrates, and fill up on your fibre to keep your gut in check!
"You have two homes - earth & your body. Take care of them!"
Don’t be ‘gutted’, that’s a pretty great score! Stay on top of your gut health by getting lots of the much-needed fibres and vegetables into your diet.
Thank you for taking part in our how well do you know your gut quiz. With the code below you can claim 50% off our Digestive Health granola. Simply head over to lizis.co.uk and order before October 31 2019.
Our new Digestive Health ‘cultured’ granola supports your tummy’s good bacteria and maintains good digestion with a huge 1 billion cultures per serving! The high fibre wholegrain cereal is GM-free and GL tested, vegetarian and vegan-friendly. Enjoy all the flavour you’ve come to expect from Lizi’s whilst giving your digestion a helping hand.